by Chamuel
The fear triggered by some unexpected upset causes you to become
upset or get really scared and you react in 1 of 7 ways by going into some sort
of avoidance pattern. Most people believe they are flight, fight or freeze.
Below is the second way you can react.
When you become scared or upset, suddenly, as a reaction to
something, you may go into fight mode. Perhaps you are simply in the doctor's
office and he wants to run a test, your reaction immediate reaction is NO. You
think ‘You doctors are alike. You just want to run tests and cost me more
money.’ So, you are immediately attacking or confronting the doctor which is a
form of fighting. Any sort of resistance, which is putting up your hand and
saying ‘No, I'm not going to do that or actually moving forward is aggression
toward another, which is a form of fighting. So, you become scared and upset,
which of course covers up your fear, or it is a result of becoming afraid and
fearful, you are not trusting that everything is all right. Therefore, you put
up resistance. That resistance does not allow you to come to a place of
peaceful resolution and certainly does not allow discussion or cooperation. It
puts walls between you and the other person instead of holding their hand and
working your way through as a team, you are putting a wall between you and them
that screams NO way, stay away, keep out, etc.
So, to eliminate this immediate response of fight fighting and
aggression, we would have you do the following clearing by saying out loud:
Chamuel: Heal, clear and remove my fight response to upset and
fear. In all dimensions time and space, so I can instead have peaceful
resolution. Thank you. Thank you. Thank you.
Do the breathing exercise of at least 3 breaths.
Breathe out: Fighting and resisting
Breathe in: Peaceful resolution
Then if a program gets triggered later, you can remember to
Converse rather than Confront, or Figure it out rather than Fight.
Next month will be Part #3 - Feed
