Part 7 of 7- Forgetting

Unexpected upset - Part 7 of 7- Forgetting

When you have an unexpected upset or upsetting fear, many times you will simply forget that it happened. It is a form of blocking out what happened to you, because you cannot deal with the situation, the overwhelm or the trauma of what happened. So, you simply want to forget and do.

Let us say perhaps that you were talking to a person at work and they let slip that someone else was getting your promotion. You are just absolutely stunned to hear this because you knew that you had been selected, and you had worked extremely hard for two years to establish yourself in this firm and to obtain this promotion. You are in the bathroom and overheard someone talking about the person being promoted that wasn't you, but they didn't know that you heard it. Your mind, simply cannot accept what you heard, so it puts it into a forgetting box that you have created.

You think, I don't want to think about that, so I will forget it and you do. It is as if nothing happened. You go on about your day, continuing to plan to get the promotion and along comes the day when the other person is recognized, out loud. You feel like you have been sucker punched and on some level you know that this was coming, but you didn't believe that it was coming, you do not remember that you overheard it being said a couple of weeks ago, because you didn't want to believe that could possibly be the truth. This is simply one scenario of forgetting something extremely unpleasant that created a huge amount of fear in you. In this example, it would be that you are not good enough to be promoted or selected. To eliminate this forgetting program when some unexpected fear occurs, you would simply say aloud:

Chamuel: Heal, clear and remove all programming that causes the symptom of forgetting including any unexpected upsetting fears in all dimensions of time and space. Thank you. Thank you. Thank you.

Breathing exercise of at least 3 breaths.

Breathe out:  Forgetting or forgetting programming because of an unexpected fear

Breathe in:    Peaceful resolution

Fantasizing Part 6

Unexpected Upset

Fantasizing Part 6 of 7 by Chamuel

When you have an unexpected upset or upsetting fear, you can immediately go into fantasizing that everything is all right, completely ignoring your existing circumstances. It's like going off into Wonderland, or never-never-land or some other space you create in your mind, but your body is not doing anything in your present.

It is different than freezing, because when you are fantasizing, you go into imagination mode which is several levels above fear which resides in the astral level, so you feel immediately better in your physical body and in your mental body or your mind, you are extremely active. Perhaps you are thinking of ways out of your situation, but you are fantasizing. Perhaps you are creating a romantic ending or a huge battle where you are emerging the victor on top of the mountain with your sword raised to the heavens doing some sort of victory scream, or perhaps you are jumping on the horse to save the maiden in distress or buying that new thing you have been wanting. In any event, you are playing games in your mind, but nothing is happening in your present, and whatever caused the unexpected upset could still be happening.

If you were in an avalanche, you would now be buried in snow because you stayed still. It isn't that you were frozen. Your mind was busy going pell-mell 600 miles an hour, finding a miraculous solution of some sort, but your body was not responding. When you are in freeze mode, you cannot even think of a solution. This response is not helpful to you either, because the situation around you continue and could cause you bodily harm in many ways. So, to eliminate this programming and stop being triggered, say out loud:

Chamuel:  Heal, clear and remove all programming that causes the symptom of fantasizing because of an unexpected upsetting fear in all dimensions of time and space. Thank you. Thank you. Thank you.

Breathing exercise.

Breathe out: Fantasizing because of an unexpected upsetting fear

Breathe in:  Peaceful resolution.

Next is Part 7 - Forgetting

Unexpected Upset - Fornicating Part 5

When you have an unexpected upset or upsetting fear, many times you will or can be in a situation where you turn to someone you normally wouldn't turn to for solace and that solace is the need for human connection. However, your intended reaction should have been getting rid of overwhelm and noticing what is actually happening, and instead you reach for the person next to you and become sexual as a way to release your emotions inappropriately.

Let us say, perhaps you are in an extreme situation such as a war. It may not be a war as in guns, etc. perhaps you are in a war with your partner, you are both out at a party somewhere and you have an unexpected confrontation with your partner and turned to someone else at the party for solace. Perhaps you have ingested some sort of a cocktail whether food, drugs or booze and your inhibitions are slightly reduced and so you end up fornicating with someone else other than your partner because of the argument and your fear that they will no longer love you. The fear that they will no longer love you, is not conscious in your mind. You only know that they acted very strange. You got overwhelmed and did not know what to do. But you know that you are terribly afraid, and you feel like they don't love you anymore, so you seek solace in the arms of another, which only adds to the complication of your already existing overwhelm and malfunctioning set of coping mechanisms.

A second method can often be masturbation, you become very upset and you don't know what to do so, you go in the nearest place you can, at the first moment you can and masturbate to make yourself feel better because the sexual release, whether through masturbation or fornication allows you to momentarily feel good. However, this is usually followed by some sort of feelings of blame, guilt or of shame. This does not resolve your original issue and now you have two issues to deal with. So, to eliminate this programming, which we labeled fornicating we ask that you do the following. Say aloud:

Chamuel: Heal, clear and remove my need for sexual gratification or fornicating programming because of an unexpected upset or upsetting fear, in all dimensions of time and space. Thank you. Thank you. Thank you.

Breathing exercise.

Breathe out:  Fornicating because of unexpected upset or upsetting fear

Breathe in:    Peaceful resolution.