Part 7 of 7- Forgetting

Unexpected upset - Part 7 of 7- Forgetting

When you have an unexpected upset or upsetting fear, many times you will simply forget that it happened. It is a form of blocking out what happened to you, because you cannot deal with the situation, the overwhelm or the trauma of what happened. So, you simply want to forget and do.

Let us say perhaps that you were talking to a person at work and they let slip that someone else was getting your promotion. You are just absolutely stunned to hear this because you knew that you had been selected, and you had worked extremely hard for two years to establish yourself in this firm and to obtain this promotion. You are in the bathroom and overheard someone talking about the person being promoted that wasn't you, but they didn't know that you heard it. Your mind, simply cannot accept what you heard, so it puts it into a forgetting box that you have created.

You think, I don't want to think about that, so I will forget it and you do. It is as if nothing happened. You go on about your day, continuing to plan to get the promotion and along comes the day when the other person is recognized, out loud. You feel like you have been sucker punched and on some level you know that this was coming, but you didn't believe that it was coming, you do not remember that you overheard it being said a couple of weeks ago, because you didn't want to believe that could possibly be the truth. This is simply one scenario of forgetting something extremely unpleasant that created a huge amount of fear in you. In this example, it would be that you are not good enough to be promoted or selected. To eliminate this forgetting program when some unexpected fear occurs, you would simply say aloud:

Chamuel: Heal, clear and remove all programming that causes the symptom of forgetting including any unexpected upsetting fears in all dimensions of time and space. Thank you. Thank you. Thank you.

Breathing exercise of at least 3 breaths.

Breathe out:  Forgetting or forgetting programming because of an unexpected fear

Breathe in:    Peaceful resolution