2.26.2014

024 The Mind never shuts up

by Samara

Many of you will find that you feel that your mind never shuts up. Some of you go in cycles or circles where you are on the same subject, unable to let go. Others of you do strings. You start out with one creation which reminds you, which reminds you, which reminds you… and you may end up back at the first creation and you may not. The third way of never shutting up is somewhat of a dichotomy, which can basically combine both methods and is a different kind of strata layer creation. In this third type, you will start out with what you may deem to be an obsession. For example, you do not like what others are thinking about you or what you perceive they are thinking about you. Then it reminds you of other things that you do not like that people think about, or it reminds you of other things that you have perceived that someone has not liked about you previously, but is not connected to your current upset.
All three of these scenarios are indicative of patterns of programming that are not helpful to you. You have an overall pattern that is combining other patterns together without your conscious knowledge. You may have what you call a broken record pattern, where, as an example, you hear a song and a portion of it goes through your mind, through your mind, through your mind, through your mind. It seems to be unceasing. So that repetitious patterning of ‘broken record’, for lack of a better term, is attached to your existing thought and it then becomes an aberration. Whether it becomes a repeating pattern, a string pattern, or a combo pattern depends on to what it is attached.

Very few of your patterns are single patterns. Most of them, over time and through your many incarnations, have become combination patterns.
On top of this, you have patterns that have limitations to your programming. So, you could, as a rare example, have a combination pattern involving a repetitious cycle but with a limitation to your overall programming: to not realize that you are doing this. So you may walk around constantly having things replay in your mind, seemingly unstable to stop them, but you don’t necessarily realize that this is occurring.

Once you start cleaning up your mind and your patterns, such as doing this work or any of the other various healing modalities used on your planet such as Avatar, EFT, TAT, Reiki and a myriad of others, then these patterns start once again simplifying and reducing. This process starts clearing your path, much like the clearing of a plot of ground.
You may have a thicket over in that corner of manzanita, which is very difficult to get through or to get rid of, but over here you may have a lovely piece of grass that resembles a meadow with beautiful flowers. In the distance is a grove of trees and over on the left are some blackberry brambles. So, depending on what you are thinking about, you could end up in the manzanita or the blackberry brambles. Or once your mind starts to clear, you end up in the meadow, being able to appreciate everything around you because you now have clarity and peace within your mind.

The study which is going to be presented in these books is all about the clearing of your programming and its limitations in your mind. It is a way for you to deliberately create what you want in your now. instead of accepting all of your past unconscious programming. There are other courses or modalities that also teach you to do this. It depends on your personal choice, as to how you want to do your own work. As you clear yourself in a lifetime, you have created that little bit of open space for a future lifetime to be much easier. It does not mean that you will want only open space because that again would become very boring. It means that you can choose a lifetime of happiness versus a lifetime in the blackberry brambles.

2.25.2014

027 BECAUSE

by Samara

Whenever you use the word ‘because,’ you are asserting or rationalizing a way to prove that you are right and they, it or them are wrong. When you are doing this, you are playing the right and wrong game and you always lose.

2.12.2014

023 Meditation by Sandalphon

Many people in your earthly dimension use some form of meditation, which is a process to empty or clear your mind of the myriad pieces of information floating through. There are many methods of meditation which can be: simply concentrating on your breathing, listening to a certain type of music, doing some sort of tapping or rubbing of the skin on your body in a certain method, or it can be a combination, or perhaps, it may be listening to someone describing a scenario where you count down in some fashion. It does not matter the method: it matters that you go to alpha mode. Some of you simply specify ‘I want to go to alpha mode’ and there you are. Others need direction, and some of you never go to alpha mode, you go directly through without pausing. Some of you like to meditate on a specific topic or subject, some of you choose to ask a question, some of you just simply want peace or a surcease of the chatter. There is no right or wrong way to meditate.

If you decide on your intention prior to meditating, you are now deliberately creating a space for yourself to receive your creation in. By deciding your intention, you have a way to easily create something for yourself. What you decide to create is totally up to you, it is not up to anyone else unless you give them the power to suggest your meditation. For example, you may go to some sort of class, and the instructor will suggest that you are going to meditate on a specific subject. He or she is trying to get you to use your own faculties creatively, although, he or she does not necessarily understand that fact. They may simply want you to quiet down so they can present the material that they have brought to be taught. They see it as a control method, which it can also be. Often times, when students come into a class, they can be excited; or when people go to a church, they are coming from various households, various situations, various methods of transportation, and to quiet them, as a ‘crowd control’, a prayer is said. The prayer or meditation obviously has more than one usage, because many times you are asking for something to happen in your meditation or your prayer. You can use meditation as your own form of ‘crowd control’ when you have many thoughts crowding your mind and you cannot seem to get to a quiet place. Using a consistent form of meditation which then becomes somewhat of a habit is the easiest method for the ‘crowd control’ of your mind.

Whether you want peace of mind or an answer to a question, both are something that you want to create and you want it to be relatively quickly, so it is a form of instant creation. Some of your creations can take a lifetime, while others can be instantaneous and meditation is a form of almost instantaneous. In conclusion, if you choose to use meditation for yourself, we suggest that you find something that you truly enjoy that is easy for you. It can be as simple as a one line command, or as complicated as proceeding down a flight of stairs, accompanied by a certain type of music, all the while counting or reciting some long and involved phrase. It doesn’t matter, but the easier and more enjoyable it is to you will lend itself to the ease of your instant creation.